Vegan Flat Bread Pizza

Vegan 
Flat Bread Pizza



I always love fridge cleaning day, because left over is equals to pizza day. Yes, flat bread pizza from left overs. Have you ever tried putting left over together, and found out it turns out really good. I do it most of the time. I don't like tossing food to the bin unless they are spoiled and cant be eaten. This flat bread pizza is one of those food that really taste good. If you taste it you will asked for more. My non Vegan partner said he loves this and ask me do it once a week. 
Eating healthy doesn't mean you have to eat boring food. If you crave for pizza, why not adjust the ingredients to have yourself a nourishing treat. Instead of using white flour used wholemeal flour or even a cauliflower crust. Instead of putting a lot processed meat why not put lots of green vegetables. I like to keep my eyes open  for options and see behind the classic combinations.

So here is the recipe to try: 

Ingredients:

Vegan Mozzarella
1/2 cup cashew
1 cup hot water
2 tablespoon tapioca starch 
1 clove garlic - peeled
1 teaspoon salt
1 teaspoon lemon juice

Pizza
1 wholemeal flatbread
1 cup organic tomato sauce
1/2 cup button mushroom
1 teaspoon olive oil
half green capsicum
1 cup cherry tomato cut in half
1 cup spinach
1 cup baby rocket

Procedure:
  1.  Preheat the oven to 385 degrees F
  2.  To make the Mozzarella: Put the cashew in a bowl and pour the boiling water and let it sit for    five  minutes. Drain and Rinse. Put the nuts in a high powered blender. Put the hot water, tapioca starch, garlic, salt and lemon juice. Pulse until smooth and creamy. You wont be able to see some nut pieces.
  3. Place the flat bread crust on a cookie sheet, brush an olive oil on the top of the crust. Use a wooden spoon to spread the tomato sauce.  Layer the spinach, mushroom, capsicum, and cherry tomatoes. Spread the mozzarella on the top use a wooden spoon to spread evenly. Bake for ten to twelve minutes until the tomatoes wilt and the cheese begins to bubble and brown. Add half of the baby rocket for one to minutes.
  4. Remove the pizza from the oven and sprinkle half of the baby rocket leaves. Enjoy!











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